Schedule an appointment

New to Sova

Free 15-Minute Consultation
A brief, no-pressure conversation to learn more about Sova Counseling, ask questions, and confirm that your insurance covers care.
No commitments. No cost.

90-Minute Intake Session
An in-depth beginning to your therapeutic work with us. This session focuses on getting to know you, understanding what brings you here, and clarifying where you want to go.

Phone: (385) 370-0954
Email: referrals@sova-counseling.com
Or click here to book online

Line drawing of an olive branch with leaves and three olives.

Returning clients

60-Minute Individual Session
A dedicated hour to pause, reflect, and work one-on-one with your therapist.

90-Minute Family Session
Therapy that includes your support system. Family sessions may involve a partner, parent, child, or other loved one to support shared understanding and change.

Case Management & Coaching
Work with a dedicated coach or case manager to practice new skills, coordinate care with other providers, or connect with resources that support your treatment and daily life.

Phone: (385) 370-0954
Email: referrals@sova-counseling.com
Or click here to book online